Adrenal Cocktail Before Bed

You may also do this in the morning to deal with stress throughout the day but always be sure to drink it before bed as well.

Adrenal cocktail before bed. Another fun thing to do with the Adrenal Cocktail is add a. 12-34 cup of ice. ½ cup orange juice - gives the liver glucose it needs to regenerate.

To get our drink up to adrenal potassium par add 14 tsp cream of tartar to a glass before bed and you are on track to help heal your adrenals and sleep through the night. Ever wondered why people recommend a milky drink before bedtime. ½ teaspoon Cream of tartar - high in potassium an element that is essential for the sodiumpotassium balance in cells vital organs liver muscles nerves and the digestive system.

14 cup of coconut water. The idea is to make your adrenals and liver happy by supplying your body with a dose of vitamin C natural sugar salt and potassium. Now the important thing is that you have this adrenal cocktail first thing in the morning.

Juice of 12 lemon. ½ cup of fresh squeezed orange juice. SmallBlueThing in reply to greygoose.

It contains tryptophan an important amino acid that can help you drift off to sleep. Its said to be caused by high levels of chronic stress that lead to a taxing of the adrenal glands forcing them to overproduce or underproduce cortisol the stress hormone at the wrong times. The products shown above are products I use everyday have paid for myself and highly recommend.

225 from the coconut water and 37 from the lemon juice. Its just that the question was about the adrenal cocktail. Sugary snacks or highly processed foods convert too quickly and do not provide.