Bed Position For Good Sleep

This prevents chi energy from rushing over you while you sleep. Sleeping on your left side puts immense pressure on your heart. Use curtains or blinds to keep the room dim at night.

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East represents creativity and innovation.

Bed position for good sleep. Feng shui bed position tips for sleeping. To help maintain the natural curve of the spine place a pillow under your knees. This will provide strong sturdy support and prevent any sense of movement behind you.

Sleeping on the side with an arm overhead may aggravate. The best sleep position is one that promotes healthy spinal alignment from your hips all the way to your head. What Is the Best Sleeping Position.

Here are a few tips to bear in mind when changing the position of your bed. Have a solid wall behind your headboard for support. This position distributes weight across the entire spine.

Next we need to try to get your bed in the ideal Feng Shui position. Avoid hanging a mirror on the. Dont place the headboard against the window.

Best sleeping position in bed. Sleeping with head towards the east increases memory power concentration and also good health. However it can also promote low motivation and laziness.

Place the bed away from the entry door. Heartburn and acid reflux caused by gastroesophageal reflux disease GERD can be highly uncomfortable and impact rest. This is a good position for those who already have a solid career.

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