Bed Time For 13 Year Olds
Your child will likely drop the afternoon nap.
Bed time for 13 year olds. When looking at these guidelines its important to know that. Teenagers are notorious for not getting enough sleep and being cranky when they get up in the morning for school. My dd is 12 nearly 13 and she usually gets ready for bed and goes up to her room about 830 and either plays playstation or watches a dvd till 10 then its lights out as she cant get up in the morning shes often awake till 11 though.
All this while spending some good quality time together. Our 13 year old goes us to bed at 830 and reads until 9pm when its lights out. Is this a reasonable.
A lot depends on when she has to get up for school. Hi all I am wandering what is a reasonable bedtime for a 1213 year old. If she gets up at 6am to follow these guidelines at a bare minimum she should be asleep by no later than 1000pm sharp.
Adults should try to go to sleep between 1000 and 1100 pm. Cant believe some 13 year olds are up until 10pm on school nights. Rather than give an older teen a strict bedtime its better to educate your teen.
Not getting enough shut-eye can lead to weight gain as well as taking a toll on their physical. My 6 year old also will go to bed at this time however she has never been a good sleeper so 57 nights she wakes through the night. Sophia and her cat Peaches discover the strangest party in the trunk of a tree.
For an eight year old rising at 6am means bedtime at 730pm while getting up at around 730am means they should be getting down to sleep at around 9pm. If he stays up to late hes tired the next day. Tuck into one of these classic or contemporary bedtime stories for 9- to 12-year-olds with your big kid tonight.

