Before Bed Affirmations

I am in my sanctuary.

Before bed affirmations. I look forward to tomorrow. Positive Affirmations Before Going to Sleep. I am grateful for my body my body is relaxed.

I did my best today. I attract positive thoughts into my dreams tonight. I am ready to be recharged.

Here are my 5 top bedtime affirmations that immediately wash away my stress my worries and my silly thoughts. 4 Before I go to bed tonight Im going to come up with a few goals I want to accomplish tomorrow. All of my thoughts and to-do list can wait until tomorrow.

Tomorrow is a new opportunity. I am calm and full of peace. Use them in the morning and before going to bed to get better results with affirmations.

Or make your own roller bottle blend and roll on the bottom of your feet the base of your spine the back of your neck and the inside of your wrists before bed. 2 I enjoy using daily affirmations to enrich my life as they positively change my thoughts and behavior. Do your before-bed hygiene thing and head into bed.

Whatever happened today let it go. I feel my mind winding down now. If youre reading this article then chances are that sleep deprivation is an issue for you which could lead to many other health problems if left untreated.