Brush Your Teeth And Go To Bed

This is the way we go to school.

Brush your teeth and go to bed. This Is The Way We Go To Bed is the perfect song to end the day with. How often should I brush my teeth. No professional dentist will advise otherwise.

The best defense is regular brushing and especially brushing right before bed. Using a soft-bristled toothbrush brush your teeth for two minutes taking care to brush up. Or they are tired and fall asleep.

You dont need to use toothpaste. Its Best Not to eat anything after brushing your teeth specially brushing before bed time. If you dont brush your teeth before going to bed your teeth will be covered in bacteria all night long.

I also like to brush my teeth with baking soda to make them lighter you can mix some water peppermint oil and use instead of mouth wash. This means you may very well have billions of microbes in your mouth as you read this according to UIC. However the by-product is acid manufacture of which harms tooth enamel and guides to cavities.

Cavities and dental decay. Have a bath put on pyjamas brush your teeth go to the toilet. Read a book you say goodnight turn out the light.

Whatever the excuse dirtying up your teeth and then going to bed is not how you maintain a healthy mouth. What to Do When Youre Too Exhausted to Brush Before Bed. The purpose of brushing is to refresh and turnover microbes on the surfaces of your teeth to prevent stagnant masses of unhealthy plaque from developing as well as deliver fluoride via toothpaste to strengthen teeth.